Pengaruh Senam Hipertensi terhadap Penurunan Tekanan Darah pada Pasien Hipertensi di Puskesmas Bakongan Kabupaten Aceh Selatan Tahun 2019

Abstrak

Hypertension is a chronic disease that is often called the silent killer, because in general patients do not know that patients suffer from hypertension before checking their blood pressure. The purpose of this research is the influence of hypertension exercises on reducing blood pressure in hypertensive patients in the Bakongan District Health Center. Aceh Selatan 2019. This study uses a crosssectional research design. The population in this study were researchers taking hypertension patients who were in Puskesmas Bakongan, South Aceh Regency in 2019 as many as 20 hypertensive patients. With total sampling technique the number of samples in this study were 10 cases and 10 controls. Data analysis techniques were performed using univariate and bivariate statistical analysis. The statistical test in this study, paired t-test data was used using significant 0.05. Based on the results of the study There is a significant effect of anti-hypertension exercise on reducing blood pressure in hypertensive patients in the Bakongan District Health Center. South Aceh in 2019, the results obtained p value 0,000 (p <α = 0.05). For Research on Hypertension is expected to control blood pressure routinely in order to minimize the risk of complications that will arise from the disease, one of the non pharmacology to overcome the above problems of hypertension sufferers can do anti-hypertensive exercise regularly and routinely, decrease blood pressure depending on intensity gymnastics and is highly recommended in middle to upper age, because that age is more at risk of suffering from hypertension.